Indoor and Outdoor cycling training

Toguri Training offers a wide range of proven, affordable indoor and outdoor coaching services for cyclists to help them achieve their goals. We have coached individuals to National and Provincial championships. We have helped riders get over the fear of descending and riding in groups. We’ve run an incredible spring training camp in San Francisco. We’ve helped clients improve their general health and nutrition, while improving their fitness over 10%. We’ve offered seminars to spin instructors that teach them coaching basics and how to construct periodized spin classes. We’ve helped out with charity events, and raised money for the Special Needs Program at the YM/YWHA. Our clients (!) initiated the RocklandMD racing team, coached by TTS, which assists developing Cat 1 riders, and provides teams for Masters riders to race… and they keep winning medals! We help organize free group rides on the weekend. And we adamantly believe that cycling networks and group training provide an enriched way to achieve your goals.

See the pull-down menu under “Services” for details on indoor and outdoor training at TTS.

Here’s a photo of Debra B on a group training ride in San Francisco. A few weeks later she won the Granby Time Trial: