Elaine, the Giant, and the Seaway… Elaine joined TTS computraining classes in January of 2011. After many years of spinning, she’d decided to take her fitness to another level, not that she was a neophyte to training. She’s trained regularly with …
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Congratulations Hélène!
I’ve coached Hélène Gagnon for a couple of years now. Last year she had THE fastest learning curve I’ve ever seen for someone just getting into cycling. This year she is steadily getting not only stronger, but also more saavy on a …
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Old Skool Power workout in the Cemetery
Anouk Ter Braak, Eileen Bridges and Heidi Berger doing hill accelerations in the cemetery on Friday morning…after a TT up Camillien Houde!! Daniella Schwartz got a flat tire just before I tried out my new app, but then again she had already …
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It’s Time to Meet Katie
Katie, the beautiful daughter of that force of nature known as Debra Brown, is into diving and tumbling. Basically, she’s a lot like her mother: she likes falling down but unlike her mother, she prefers not to land on her head! Now, …
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A Sore Point!
Submitted by TTS Coach, Michelle Paiement My first blog entry is inspired by the struggle I had finding helpful solutions and information on “delicate” women-specific problems related to cycling! So this post is dedicated to women who might be “saddled” with those …