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  • Mitch, Billy, Jeff and Richard battle through some one-legged squats

    6:15am on Mondays and Wednesdays: POW!

    By Scott Toguri McFarlane, On February 1, 2012 With 1 Comment

    I’m very lucky in that I really love my job. On Mondays and Wednesdays at 6:15am, however, I have the privilege of coaching a group of cyclists that have repeatedly helped me better understand exactly why I enjoy coaching so much. They have …


    • Photos/Vids of last night’s workout at Murray Hill Park!

      By Scott Toguri McFarlane, On September 28, 2011 With No Comments

      TTS is now 3 weeks into our outdoor training workouts at Murray Hill Park in Montreal. If you’re interested, send me an email: scott@toguritraining.com Last night was a glorious fall evening, the kind where the day just seems to settle in the …


      • Outdoor Strength and Conditioning!

        By Scott Toguri McFarlane, On September 25, 2011 With No Comments

        We’ve begun outdoor strength and conditioning workouts at Murray Hill Park on Tuesday evenings at 5:45 pm and Saturday mornings at 10am. I’m overseeing the workouts…ok ok, I’ve been jumping in…and they are being run by TTS trainers Richard Tardiff and Lucas …


        • Revenge of the Cyclists!!!

          By Scott Toguri McFarlane, On November 6, 2010 With No Comments

          For the past couple of weeks on the TTS facebook thingy we’ve been hinting that a cold serving of revenge was about to be delivered… well, here’s how it’s going down. I’m very pleased to announce that TTS is now working with …


Scott’s Tweets

  • Congrats t'all TTS folks who dun the GFNY. "Let's do a crazy long, hilly ride with 1000s of riders." Sd Richard. "Uhh... sure" sd Billy. 2 days ago
  • And the news keeps getting better: Susan Jones came 2nd at the NYGF!! Hill climber and sprinter is now a complete racer! R-E-S-P-E-C-T! 2 days ago
  • HUGE congrats to TTS' Gerry Wiviott for defending his title at the New York Gran Fondo!! U inspire sooo many of us in Mtl and beyond!!! 2 days ago
  • Cat 1 podium at Gatineau: Del Cin (3rd); Woods (2nd); Langlois (1st). The three who rode hardest/smart today! http://t.co/MCVPAhwbKN 3 days ago
  • Team Medique pb Silber Investment's Frederic Ebacher on top of the podium after WINNING the Cat 3 race in Gatineau! http://t.co/HfpaJlyoYq 3 days ago

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