• Elvis Joins the Army

    “Love Me Tender”: The Case for Training Old Skool

    Welcome to all returning and new clients at TTS! Just so you know, we’ve made some aesthetic and functional upgrades in the studio because we want to look sharp for when Gary Shapiro, Sherri Issenman, Cindy Krupka, Matthew Stotland and others come back from […]


    • For years, TTS coaches have led spin instruction courses and packed spin classes. Here's a photo of the great Gabrielle taken by JF Houpert in 2008 during a strength-spin session at the Snowdon YMYWHA.

      Computraining vs Spinning

      TTS coach, Michelle Paiement, will be leading an advanced skills workshop for spin instructors at the Westmount YMCA. It is full, with a waitlist!! The growing demand for both Michelle’s coaching and the desire amongst spin instructors to take their classes to another […]