Toguri Training

  • /Home
  • /Services
    • /Computraining
    • /Training Programs
    • /Outdoor Coaching
  • /Blog
  • /Trips & Camps
  • /About
    • /Scott Toguri McFarlane
    • /Michelle Paiement
    • /Robert Ralph
    • /Richard Tardif
  • /Contact Us

Blog

  • Old Skool Power workout in the Cemetery

    By Scott Toguri McFarlane, On June 4, 2011 With No Comments

    Anouk Ter Braak, Eileen Bridges and Heidi Berger doing hill accelerations in the cemetery on Friday morning…after a TT up Camillien Houde!! Daniella Schwartz got a flat tire just before I tried out my new app, but then again she had already …


    • Places We Train #1: The Cemetery!

      By Scott Toguri McFarlane, On July 27, 2010 With No Comments

      One of the best places in Montreal for cycling is the Mont Royal Cemetery. I know, I know… all the groaning puns slide off the tongue way too easily. “Killer workouts” etc. While the jokes are bad, the roads in the Mont …


Scott’s Tweets

  • Congrats t'all TTS folks who dun the GFNY. "Let's do a crazy long, hilly ride with 1000s of riders." Sd Richard. "Uhh... sure" sd Billy. 3 days ago
  • And the news keeps getting better: Susan Jones came 2nd at the NYGF!! Hill climber and sprinter is now a complete racer! R-E-S-P-E-C-T! 4 days ago
  • HUGE congrats to TTS' Gerry Wiviott for defending his title at the New York Gran Fondo!! U inspire sooo many of us in Mtl and beyond!!! 4 days ago
  • Cat 1 podium at Gatineau: Del Cin (3rd); Woods (2nd); Langlois (1st). The three who rode hardest/smart today! http://t.co/MCVPAhwbKN 4 days ago
  • Team Medique pb Silber Investment's Frederic Ebacher on top of the podium after WINNING the Cat 3 race in Gatineau! http://t.co/HfpaJlyoYq 4 days ago

We’re on Facebook

Search our Blog

Tag Cloud

bike handling bike riding Brossard Criterium coaching compression socks computraining cycling Daniel Gagnon Earl Ralph group training health Helene Gagnon indoor training Lorne Bienstock Luke Gregoire Marc Yedid Max Joly Smith Michelle Paiement Necessities for success outdoor training pain power profiles Quebec Provincial Team Quebec racing races rain registration results Robert Brisson Robert Ralph RocklandMD San Franciso scenario-based training scenario training Scott Toguri McFarlane social networking sprinting strength training time trialing training camp updates William Goodfellow Women's cycling workout

Archives

  • December 2012
  • August 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • January 2011
  • December 2010
  • November 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010

© 2012 Toguri Training The pursuit of excellence within a culture of cycling
Powered by Wordpress.