• What do YOU think about during the last 5km of a long ride?!!

    Yes, Heidi Berger and Eileen Bridges are PHENOMENAL cyclists but honestly, all they talk about while training is their last trip to Boulangerie St-Donat! They go on and on about it, punctuating mouth-watering descriptions of baked goods with gasps–as if the mere …


    • A Sore Point!

      Submitted by TTS Coach, Michelle Paiement My first blog entry is inspired by the struggle I had finding helpful solutions and information on “delicate” women-specific problems related to cycling! So this post is dedicated to women who might be “saddled” with those …