Thanks to Rachel McBride and Shane Savage for sending me the link to this great vid of cycling year-round in Montreal! The Man Who Lived on His Bike by Guillaume Blanchet
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6:15am on Mondays and Wednesdays: POW!
I’m very lucky in that I really love my job. On Mondays and Wednesdays at 6:15am, however, I have the privilege of coaching a group of cyclists that have repeatedly helped me better understand exactly why I enjoy coaching so much. They have …