1st Place, Master E: Judith Hayes
1st Place, Senior 3: Robert Ralph
1st Place, Master B: Scott Toguri McFarlane
2nd Place, Cat 1: Max Joly Smith
2nd Place, Master A: Patrick Russell

Shaun McCarthy (Garneau) grabs the sky while Max Joly Smith (right, Rocky Mtn) edges out Jean-Michel Lachance (Navito) for the second step on the podium. Joly Smith: “I’m sooo fast you can barely see me; but my eyes travel with me at the same speed–so I can stare at myself all day while sprinting!” ©2010 Antoine Bécotte

The Cat 1 chubby podium: 1. Shaun McCarthy (Garneau); 2. Max "on the wrong step" Joly Smith (Rocky Mtn); 3. Jean-Michel Lachance (Navito); 4: Pierre-Etienne Boivin (Team Spirit); 5. Pierre Boilard (Team Spirit). "I came SECOND, not third. I'm not going to hold your hand until they check the photo!" ©2010 Antoine Bécotte

Senior 3 Podium (L-R): 3. Maxime Le Pluart (Québec Métro); 1. Robert Ralph (Rio Tinto/Martin Swiss); 2. Carol Migneault (Gaspésien). "In your Facebook!" ©2010 Antoine Bécotte

Maitre A Podium: 1. François Michel Deschamps (Quilicot); 2. Patrick Russell (Synergy); 3. Michel Henri (Iris); 4. Richard Martin (Ind); 5. Dom Picard (Cabosse D'Or). "Ok, François Michel's legs are huge, but you're staring at my tattoos." ©2010 Antoine Bécotte

Maitre B Podium: 1. Scott Toguri McFarlane (Rio Tinto/Martin Swiss); 2. François Nuckle (Espoirs de Laval); 3. Michel Turcotte (Espoirs de Laval); 4. Jose Jorge (Rio Tinto/Martin Swiss); 5. Eric Genest (Québec Métro). "Sometimes, the guy with the most hair wins!" ©2010 Antoine Bécotte

Maitre D Podium: 1. John Phillipson; 2. Herb Nebbs; 3. Jean-Claude Leclerc. "Woohoo! Herb and I know how to celebrate on the podium!! We're already drunk, and we're going to take all our winnings and go to a garage sale to buy more stuff just so we can hear our loved ones complain!!" ©2010 Antoine Bécotte

Ok, I had to throw in the photo of the VCOM boys. They’ve been laughing while winning races since their rims were made out of wood. Congratulations John and Herb!!

About Scott Toguri McFarlane

Scott Toguri McFarlane is a former Elite racer, and the founder of Toguri Training Services. For more than a decade, his approach to training has helped aspiring professional racers, provincial team members, and recreational cyclists of all ages and ability achieve their goals, including gold medals at National and Provincial Championships.

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